Welcome to Your Lotus Grounds Retreat Guide
We're honored that you're considering joining us at Lotus Grounds.
This guide will help you understand what to expect, how to prepare, and how to make the most of your retreat experience.
Whether you're coming for a full residential weekend or joining us as a day participant, our hope is that from the moment you arrive, you'll feel invited to slow down, breathe deeply, and reconnect with yourself.
Take your time exploring the information below. If you have any questions, we're always happy to help.
Welcome home.
Who is This Retreat for?
This retreat is for anyone longing to step away from the pace of everyday life and return home to themselves.
Whether you're navigating change, feeling mentally exhausted, seeking clarity, or simply wanting time to reconnect with yourself, you are welcome here.
No previous experience is necessary.
Come exactly as you are.
What You’ll Experience
Every part of the weekend is thoughtfully designed to help you slow down, reconnect, and leave feeling renewed.
• Gentle Qigong and mindful movement
• Guided meditation
• Quiet reflection in nature
• Wisdom talks and meaningful conversation
• Nourishing meals
• Spacious time to walk, journal, rest, or simply be
• Optional private sessions with Orpheus
There is no pressure to perform and nothing to achieve—only space to breathe, listen, and reconnect with yourself.
A Typical Retreat Day
Morning
Gentle movement and Qigong
Guided meditation
Tea and quiet reflection
Midday
Wisdom talk
Nourishing lunch
Free time to walk the grounds, journal, or rest
Afternoon
Optional private healing sessions
Nature immersion
Group sharing and closing meditation
Every retreat unfolds naturally. This schedule is intended as a guide and may vary to meet the needs of the group.
Choose the Experience That Fits You
Residential Retreat
Stay at Lotus Grounds for the full retreat experience. Enjoy peaceful accommodations, nourishing meals, time in nature, and the opportunity to fully unplug and immerse yourself.
Day Retreat
Live in the Atlanta area? Join us for the full retreat experience during the day, then return to the comfort of your own home each evening.
Lotus Grounds is located just 30–40 minutes from Midtown Atlanta, making it easy to enjoy a full day of healing and reflection without an overnight stay.
Questions?
If you have questions about the retreat, accommodations, or whether this experience is the right fit for you, we'd love to hear from you.
We're happy to schedule a conversation and answer any questions you may have before you register.
Contact us:
Email: welcome@thelotusgrounds.com